How to Keep Your Feet and Legs Healthy for a Lifetime: The Complete Guide to Foot and Leg Care with Special Sections for Walkers, Joggers and Runners

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Written by Dr. Gary Null and Dr. Howard Robins, a foot specialist, How to Keep Your Feet and Legs Healthy for a Lifetime tells you everything you always wanted to know about your most active body parts. It includes chapters on the true course of athlete's foot and how to prevent it, a complete manual of foot massage, a guide to proper foot wear, advice on how to treat common foot ailments and defomities, optimum performance exercises for walkers, joggers and runners, pointers for athletes to help them avoid sports injuries, and much more..


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